Circadian Type Self-Assessment Tool


Question 1 of 19
Approximately what time would you get up if you were entirely free to plan your day?




Predictive Fatigue Risk Assessment Tool

The Predictive Fatigue Risk Assessment tool uses several biomathematical models, including components for restorative sleep, alertness decay, circadian pressure, and sleep inertia, to give you a fatigue score at a designated point in time. This is intended to give an individual an approximate level of fatigue at the end of a shift, so that a judgement can be made regarding fitness for their task, with the ultimate goal of improving the safety of both the individual and those around them.

To begin the assessment demo, click the "next" button.



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